fruit
Thursday, March 20th, 2014

Coconut & mango chia seed pudding

This recipe sits somewhere in between a dessert and a breakfast.  It has a gelatinous texture similar to that of sago and is creamy like rice pudding, without all the sugar and fat.  What makes it even more wonderful is that it is very quick to prepare.

Tuesday, March 11th, 2014

Bircher muesli with pear & ginger compote

Autumn is upon us in our wee corner of the world.  The dark edges ever closer as the early evenings give way to night.  The mornings carry a chill in the air so where once our bare feet trod the pavements, now socks and shoes cushion our footfall and warm our toes.

Friday, February 28th, 2014

LSA crusted fish with Kale, broccoli & orange salad

Whilst there’s not a religious bone in my body, I have been unwittingly espousing the wonders of Fish Fridays!  Unbeknownst to me the religious significance of eating fish on Fridays runs deep. Eating fish on this day is a commemorative nod to the sacrifice of Jesus who gave his life (on a Friday) to redeem [...]

Thursday, February 20th, 2014

Skewers – two ways

I’ve had fresh tuna twice this month; two rich doses of omega-3s mean a happy brain and heart.  There’s been mixed reviews on tuna in recent years; it’s a tricky debate

Friday, February 14th, 2014

Valentines Day Strawberry Cranachan

If it’s love you are looking for this Valentines Day there is nothing not to love about this beautiful Scottish dessert. Even if haggis isn’t your thing this wee lass is sure to hit the spot. Dunedin, our hometown, is the Edinburgh of the south.

Tuesday, February 11th, 2014

Banana, almond butter & chocolate gluten-free muffins

These muffins are good, honest food for both the body and soul.  They are guaranteed to satisfy any sweet cravings that may plague you whilst simultaneously providing you with belly-filling healthy fats, protein, antioxidants, potassium and vitamin E.

Monday, February 10th, 2014

Courgette (zucchini), lemon and feta salad

I am all about raw food at the moment. I have recently decided to try and seriously reduce the amount of sugar going into my diet. Come mid-morning you are now more likely to see me snacking on raw carrots and broccoli, whilst sipping water or a green tea, which is a far cry from [...]

Friday, January 17th, 2014

Raspberry ice cream cake

This raspberry ice cream cake makes a pretty summer dessert and is delicious served accompanied with raspberry coulis.  It is recipe which is well suited to being adapted to whatever fruit you might have on hand, be it fresh or frozen.  You could make it using fresh peaches or pineapple, frozen blueberries or strawberries.

Saturday, January 4th, 2014

Date and almond guilt-free slice

You’ve indulged a little too much at Christmas right?  Me too.  What I find is that you can’t go cold-turkey on the sugar, you still crave that sweet hit mid-morning or mid-afternoon.  This sweet treat is guilt-free and will trick your mind, leaving you sat-is-fied

Friday, December 20th, 2013

Christmas Pudding with Vanilla Bean Custard

In August this year my boyfriends grandfather passed away.  He was a wonderful man who just 5 years ago had finished building his own octagonal house, the wood for which he milled himself, the pipes for which he ran.  One look around his home, perched high above a little-used train track, and you got a [...]

Monday, November 25th, 2013

Strawberry & rose water kulfi

This is cheats kulfi.  The original version is far more labour intensive and involves gently simmering sweetened, flavoured milk until it evaporates by half leaving a thickened, very dense ice-cream.  In this version all the hard work is done for you by using sweetened condensed milk.  Just in time for summer

Tuesday, October 29th, 2013

Fig & walnut (friendship) bread

A couple of months ago I was at a friend’s house when I noticed a bowl of batter sitting on their kitchen bench and on top, a single white A4 piece of paper titled ‘German Friendship Cake’. I was fascinated – was this the food equivalent of a chain letter?

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