Ingredient Vegetables

Beetroot bircher

My Dad has been harping  on for a while now about beets for breakfast; I think he considers it the secret to a long and healthy life.  There’s no doubt this funny-looking purple vegetable packs a punch in terms of nutrient density

Crab cakes with herb salad

We have been back at work nearly one month and after a day in the office, my evenings are a balance of fresh air and spending a little time in the kitchen.  I say little because my weeknight dinners are always simple, they are colourful salads with the addition of seasonal fruit, a…

Curried avocado and cauliflower

I’ve been on a sabbatical from contributing recipes to our blog.  Unlike Richie’s 2013 rugby sabbatical mine has been unintended…and with less effect on both the team and the nation.  With Richie giving the country a massive shoulder-ride at the…

Courgette, ricotta and nutmeg pizza

A light, summery pizza, perfect fresh from the oven or off the grill. Use this dough recipe for the ultimate pizza crust. Definitely worth the effort of making your own! Shave ribbons of courgette, toss with olive oil and pile…

Bossam (Korean Pork Belly)

This recipe is an accompaniment to the kimchi I made last month. Bossam, is a Korean dish, made from pork belly, which, as I mentioned in my previous post, at the moment it is pretty much all I want to eat.

Caesar salad

I read a blog recently which commented that the Caesar salad is the poster food for dining mediocracy, every laminated A4 menu is likely to contain a substandard version and you can always add chicken for an extra $5

Chicken salad

Vegan food is not something that comes naturally to me (how do you milk an almond???). My exposure to it was certainly limited growing up in Hamilton, one of the livestock capitals of the world. But a vegetarian flatmate and…

Kimchi

I have been AWOL from Our Kitchen for some months; I was on holiday in September, but I promise this recipe makes up for my absenteeism. I want to talk about kimchi/ kimchee/gimchi (김치) – this traditional Korean dish of…

Saag Aloo pie

Becky works alongside me as one of our cooking product evaluators and she never fails to come up with new and inventive ways to test our cooking products. Her passion for cooking equates to a lot of delicious ‘engineer feed’…

Andrew’s perfect roast beef

Last week we introduced Andrew, a Design Engineer here at F&P.  Rather than relying on luck when cooking a roast beef, he used a method based on a principal of thirds. Cooking for me has always been my creative outlet but…

Sick Day Chicken Soup

This story begins a couple of weeks ago when my youngest little pixie girl Sami came down with a hideous virus which literally lay her down flat and completely exhausted for an entire week.  I knew the virus must have…

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