My friend Lou made this salad for my birthday BBQ a couple of months ago. Lou is a naturopath and only too happy to talk to you about the mercury levels in fish, how rosemary improves memory, how her kawakawa cream fixed someone’s eczma.
Lou is full of knowledge about what is good for you and this salad is full of goodness. Alternatively, swap out the squid for chicken or omit meat and make it vegetarian. Also, buy vegetables which are in season; you can substitute broccoli, courgette, bean sprouts etc for the veges in Lou’s recipe.